
4.7 rating • 60,000+ members
A science‑backed, fully insured solution that empowers mindful eating, stabilizes blood sugar, and prevents prediabetes and diabetes — all with free doctor chats and a free app membership.
Regulate is a no‑cost, insurance‑covered metabolic health platform that turns your body’s data into clear, actionable steps. Track food, activity, sleep, glucose, and labs — then get real‑time guidance and unlimited access to a board‑certified doctor to help you build lifelong healthy habits.




